Part I of my 2-part discussion of mastic essential oil. It is an important, yet lesser-used essential oil. If the healing potential of this oil were better known, it would certainly be upgraded from its “lesser-used” status. It is a powerful healing oil on...
Hello Everyone: Today, I will be discussing irritable bowel syndrome (IBS) and a common food that, when accompanied by dietary change, stress reduction and regular exercise, can be used that can provide great relief from its symptoms: artichokes. Before moving on to...
A complete my discussion of a study published last year in the Journal of Alzheimer’s Disease that demonstrated that the brains of obese men and women, even before they show any signs of dementia, have the same pattern of early brain damage that is seen in...
I will be completing my discussion of simple technique using your hands, essential oils and color light to soothe the abdominal brain and balance it with the cranial brain. I will also continue my discussion on the NHSS principles of proper food combining. I will also...
Beginning with the first class in May, we will be shifting focus to SPE deep, psychospiritual work with essential oils as the focus will become SPE Astro-Synthesis Blending. SPE Astro-Synthesis Blending involves the development of a deep-acting, soul-level healing...
Today I am going to discuss an article that recently came to my attention regarding the benefits of dark chocolate and exercise. Of course, I only use raw cacao (essentially pure 100% chocolate without any sugar, dairy or any additives of any kind). Nevertheless, this...
