I have decided to break the subject of low back pain up into 2 classes. The first of these will provide rare insight into how to analyze your low back pain (i.e., where in the low back it is coming from and which fascia zones, trigger points and acupoint channels are involved), the different structural components of the low back and the integrated approach I have developed for my Natural Health Science System to resolve it.
The Remarkable Healing Powers of Clove Tea
In this article, I discuss the remarkable healing potential of clove tea. For centuries, cloves have been one of the most valued spices in the world – not just for their intense, warm, pungent flavor, but for their powerful healing properties as well. Among spices, cloves are among the top ones regarding antioxidant activity and, in this reference, are more potent than most fruits and vegetables. While clove water is a preparation commonly discussed, clove is actually best prepared as a tea. Clove water is prepared either by overnight soaking of cloves in water (passive infusion) without any heat being used. For the reasons discussed below, I prefer clove tea. The method I use for its preparation: Brief decoction (low […]

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