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Aging and the Dangers of Sarcopenia

by | Nov 6, 2025 | All Member Zone Posts, Members Journal Articles

sarcopenia article dr berkowsky.

Sarcopenia is not just an inconvenience that requires postural and movement compensations. It is actually life-threatening. Read this member’s journal article by Dr. Berkowsky to learn about Prescription Drugs that Encourage Sarcopenia, Exercise to Prevent or Reverse Sarcopenia, Supplemental Nutrients to Prevent or Reverse Sarcopenia.

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Natural CGAs Instead of Problematic GLP-1 Drugs for Weight Loss; Coffee, CGAs; Coffee and Clove Synergy; High CGA Smoothie Recipe

Jun 9, 2026 | ,

The following is this month’s Member’s Only article. It is about chlorogenic acids – powerful antioxidants found in greatest concentrations in coffee that cannot help with weight loss, but also with blood sugar regulation, inflammation and brain health (including Alzheimer’s disease).

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

Watch Now: Tongue Tongue Analysis + Internal Cold & Internal Heat Pt. 1

May 29, 2026 | ,

Live Class Recording from 26th May 2026. In this foundational class, Dr. Bruce Berkowsky explores the powerful intersection of Chinese medicine pattern diagnostics, anthroposophical philosophy, and the art of Spiritual PhytoEssencing.

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

Watch Now: Hinoki Essential Oil: Psychospiritual Typology, Chinese Medicine & Therapeutic Properties

May 20, 2026 |

In this 2.5 hours class series, Dr. Bruce Berkowsky presents a comprehensive exploration of Hinoki essential oil (Chamaecyparis obtusa) and Taiwanese Hinoki (Chamaecyparis taiwanensis) from the perspective of his Synthesis Materia Medica/Spiritualis. Uncover the deep spiritual fabric, botanical signatures, and profound psychospiritual typologies behind this sacred Japanese “fire tree”. Learn how it interfaces with Chinese Medicine (Shen and Po spirits), the Tubercular Miasm, and the Heart Chakra to foster clarity, reverence, and inner renewal.

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

Hinoki Oil Recorded Video Class; Tongue Self-Diagnosis; A Healthy Alternative to GLP-1 Weight Loss Drugs; Live Class Scheduled for Tuesday 5/28/26

May 18, 2026 |

In the next couple of days, you will have access to the prerecorded member’s class regarding an essential oil you may not be that familiar with: hinoki oil. The next live class is scheduled for this Tuesday, 5/26/26 @ 4 p.m. Pacific Time.

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

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