In general, this blend is used about 2 times per week (on days off or evenings after work, would be best).
Mix 9 drops of Serene Waters with ½ tsp. of unrefined sea salt and add to the bath water (swirl water with hand to mix into water) just before entering the tub or beginning hand, or foot, soak. Ideally, one remains in the full, warm bath for approximately 30 minutes. Pat dry afterwards. Do not vigorously rub dry as that may counteract the relaxing effect of the bath. Rest at least 30 minutes before eating or engaging in activities.
The hand, or foot, soak, lasts 10 minutes. After the hand or foot soak, wrap hands or feet in a warm towel for 10 minutes. Rest at least 30 minutes before eating or engaging in activities.
Best used in alternation with other blends such as: Three-Fold Harmony, Female Harmony (for females only), Male Harmony (for males only), Water Harmony, Earth Harmony, or Released.
Swirl well (do not shake) before each use.
Store in a cool, dark place on wood or glass, away from metal and electronic appliances and digital devices.
All the AromAnita Spiritual PhytoEssencing Essential Oil Blends contain only pure, fine quality essential oils available, personally sourced by Dr. Bruce Berkowsky (founder and teacher of Spiritual PhytoEssencing). These blends do not contain carrier oils, and so, are very concentrated, requiring only a few drops per usage.
All the AromAnita Spiritual PhytoEssencing Essential Oil Blends are formulated by Dr. Berkowsky and blended by hand using the Spiritual PhytoEssencing layered blending method (blended in a series of layers) and alchemy blending techniques.
All of these blends are for intended for external use only. Keep essential oils away from the eyes. Keep these blends out of the reach of children. If you experience any type of skin reaction to essential oils, discontinue use.
Disclaimer: The information is intended as an educational tool, not a prescription. Whenever illness or weakness is a factor, seek the advice of a health-care professional.