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Color Therapy Tool; The Health and Exercise Benefits of Cacao (Raw Chocolate)

by | Mar 19, 2024 | SPE NHSS Members

Today I am going to discuss an article that recently came to my attention regarding the benefits of dark chocolate and exercise. Of course, I only use raw cacao (essentially pure 100% chocolate without any sugar, dairy or any additives of any kind). Nevertheless, this study demonstrates the value of eating raw cacao before exercising.

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Previous Member Zone Posts

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Reminder: Live Class – Tuesday 10/21/25 – Low back pain

Oct 19, 2025 |

I have decided to break the subject of low back pain up into 2 classes. The first of these will provide rare insight into how to analyze your low back pain (i.e., where in the low back it is coming from and which fascia zones, trigger points and acupoint channels are involved), the different structural components of the low back and the integrated approach I have developed for my Natural Health Science System to resolve it.

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

Watch Recorded Class – NHSS Stomach 36 Combined Acupoint Moxa Protocols; Next Live Class Rescheduled to 21st Oct

Watch Recorded Class – NHSS Stomach 36 Combined Acupoint Moxa Protocols; Next Live Class Rescheduled to 21st Oct

Oct 13, 2025 |

I have created several protocols combining Stomach 36 with other easily located acupoints to treat various common problems such as stomach weakness and fatigue. Perhaps, the most intriguing protocol is the combination of Stomach 36 with an arm point referred to as Fire Bowel Ocean that can be used regularly to increase longevity.  I am going through all of these protocols in complete detail in this recording. The protocols also incorporate color light therapy and customized essential oil blends. I present all of the blend formulas in detail and discuss how to blend them.

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

Vitamin K2 Article; Moxa Source; L’shana Tova

Sep 23, 2025 |

In a couple of days, my latest article for members will be posted in the Member Zone. This article is a continuation of the series of articles that I have been posting regarding foods and supplements that can reduce the risk of cardiovascular disease. Regarding the first method – the moxa stick method (the burning tip of the moxa stick is held about 1″ (2.5 cm) away from the skin), I have always been put off by the paper wrapping. After all, who wants to inhale burning paper. So, for a number of years, I have searched for a stick with very pure wrapping. The good news is that I have at last found what I have been looking for. Finally for those of you, who like me, will be observing the Jewish New Year (Rosh Hashanah) which begins at sundown tonight: L’shana tova! 

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

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