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Rhythmicity and Mind/Body Health, the Heart, Lungs and Digestive System; Breathing Exercise; Chia Gel, etc.

by | Aug 6, 2023 | SPE NHSS Members

Hello Everyone:Today I will focus on the importance of rhythmicity in maintaining good health. In this Part I of a 2-part discussion, I will focus on rhythm in one’s daily life,  and the importance of rhythmicity for the function of the ciruclatory, respiratory and digestive systems.Rhythmicity is something that been totally lost in this modern era. There is no consistency or predicatability. The winds of change are constantly shifting, and life has become an erratic gauntlet, and most people seem to only be able to react to it perpetual stresses, rather than anticipate and avoid them.An overlooked factor in this chaotic pattern is the precipitous degeneration of music in recent decades. At one time, the most popular songs were those that had pleasing […]

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Entry link for 4-29-25 Zoom class; Heart/Kidney Connection; Core Strength Exercises

I will be completing my discussion of the SPE Heart-Chi Blends at that time with an in-depth look at the heart/kidney and heart/stomach connections (from both Western physiology and Chinese medicine perspectives) and instruction regarding the preparation and use of the Shao Yin Harmony – Heart/Kidney Chi Balance Blend and the Cardio/Gastro – Heart/Stomach Chi Balance Blend. I think you will find the discussion of heart/kidney and heart/stomach connections to be very important going forward in your lives.

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Heart-Chi Essential Oil Blends; Fire Element and the Emotions – Recorded Class Videos Available Now!

Heart-Chi Essential Oil Blends; Fire Element and the Emotions – Recorded Class Videos Available Now!

The focus of the class is the new series of SPE blends that I have developed called SPE Heart-Chi Blends. They are not intended to directly treat heart ailments. That would require dietary and lifestyle changes, supplements, exercise, etc. and, of course, professional supervision. Instead the blends are designed to help transform the chi (vital force) that flows to the heart and interrelated organs. April’s member’s-only live class is scheduled for next Tuesday 4/29/25. 

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Olive Oil: Health Creation, Alzheimer’s Disease Prevention and the Oil’s Rampant Adulteration; the Olive Leaf Absolute Oil Individual

As much as 80% of the olive oils found on shelves in grocery stores is either adulterated or outright fakes. Sometimes the ingredients used in these corrupted “olive oils” can actually prove harmful to your health. On the other hand, genuine olive oil is a profoundly health-building food. It may also play a potential role in preventing Alzheimer’s disease. Olive leaf absolute oil is one of the lesser known oils used in the practice of Spiritual PhytoEssencing. I also provide some crucial insight into the unique value of this oil on both physical and deep constitutional levels.

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