Part I of my 2-part discussion of mastic essential oil. It is an important, yet lesser-used essential oil. If the healing potential of this oil were better known, it would certainly be upgraded from its “lesser-used” status. It is a powerful healing oil on both the psychospiritual and physical levels. In this first part of my discussion of the oil, I will focus on its identity as a psychospiritual healing agent.
Vitamin D, Sunlight Exposure and Depression; How to Create EO Blends for Someone Suffering from Depression
Those who are suffering from depression or depressive tendencies should be aware of both the importance of vitamin D and healthful sunlight exposure.
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