by Dr. Bruce Berkowsky | Sep 23, 2025 | SPE NHSS Members
In a couple of days, my latest article for members will be posted in the Member Zone. This article is a continuation of the series of articles that I have been posting regarding foods and supplements that can reduce the risk of cardiovascular disease. Regarding the...
by Dr. Bruce Berkowsky | Sep 12, 2025 | SPE NHSS Members
It recently occurred to me that I could extrapolate an ancient method of Chinese herbal formulation (based upon the hierarchical organization of an emperor’s court) for the purpose of creating a basic, easy-to-understand way, for my students to be able to create...
by Dr. Bruce Berkowsky | Sep 5, 2025 | SPE NHSS Members
SPE Palace Hierarchy Essential Oil Blend Formulation Method (PH Method); PH Method Proportions and Star Values; Zoom Link This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or login if you're a...
by Dr. Bruce Berkowsky | Aug 28, 2025 | SPE NHSS Members
Build-up of arterial plaque can be reversed without the use of risky prescription drugs. In Part II of this article provides dietary strategies and nutritional supplements with the focus on aged garlic (and aged garlic extract) and berberine. This post is only...
by Dr. Bruce Berkowsky | Aug 8, 2025 | SPE NHSS Members
This article by Dr. Berkowsky challenges the long-held belief that elevated cholesterol causes heart disease. It refutes the idea of “bad” cholesterol, highlighting its essential roles in producing hormones, vitamin D, and maintaining cell and brain...
by Dr. Bruce Berkowsky | Jul 29, 2025 | SPE NHSS Members
Here is some important research that links sugar intake to Alzheimer’s disease. This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or login if you're a...