by Dr. Bruce Berkowsky | Aug 8, 2025 | SPE NHSS Members
This article by Dr. Berkowsky challenges the long-held belief that elevated cholesterol causes heart disease. It refutes the idea of “bad” cholesterol, highlighting its essential roles in producing hormones, vitamin D, and maintaining cell and brain...
by Dr. Bruce Berkowsky | Jul 29, 2025 | SPE NHSS Members
Here is some important research that links sugar intake to Alzheimer’s disease. This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or login if you're a...
by Dr. Bruce Berkowsky | Jul 16, 2025 | SPE NHSS Members
Since one of the acupoints in a Stomach 36 protocol, Conception Vessel 4 (CV4; aka Ren 4), is very helpful regarding nocturia as well, I thought I would describe a simple technique using that point that may prove helpful for reducing the urge to urinate at night. This...
by Dr. Bruce Berkowsky | Jun 30, 2025 | SPE NHSS Members
How to use both a moxa stick and moxa cones; Combination of Stomach 36 with other specific acupoints to treat with a moxa stick and more. (2 hrs. class by Dr. Berkowsky) This post is only available to members. To view this post, sign up for the NHSS/SPE Students &...
by Dr. Bruce Berkowsky | Jun 23, 2025 | SPE NHSS Members
Read this article to view videos for Parts 1 & 2 of a 3 part discussion regarding the use of moxa, color lights and essential oils on one of the most important of all acupoints: Stomach 36. Chinese medicine teaches that everyone over 30 years old should do moxa...
by Dr. Bruce Berkowsky | Jun 12, 2025 | SPE NHSS Members
Vitamin D, Telomeres and Anti-Aging; How Vitamin D Supplements Protect Your Cells; Magnesium Helps Maintain Youthful Telomeres; Magnesium’s Many Roles in the Body; How Much Vitamin D and Magnesium to Use. 3000+ words article. This post is only available to members. To...
