Hello Everyone: I intended to begin an in-depth discussion this month of balancing the endocrine system (thyroid gland, adrenal glands, etc.), but I came upon an eye-opening study a few days ago which made me decide to postpone that for a month or two and, instead, prioritize a discussion on colon health. I have written and attached an in-depth article for NHSS/SPE Members about this study, obesity, the obesity drug Ozempic, the importance of dietary fiber and chia seeds. In this first of series of 5 articles for NHSS/SPE Members regarding colon health, I will discuss a recently published study on the epidemic of colorectal cancer, the importance of dietary fiber as a factor in the prevention of both obesity and colon […]
The Wide Spectrum Potential of the use of Moxa, Color Lights and Essential Oils on Acupoint Stomach 36; Entry link for Member’s live class: Tuesday 6/24/25
Read this article to view videos for Parts 1 & 2 of a 3 part discussion regarding the use of moxa, color lights and essential oils on one of the most important of all acupoints: Stomach 36. Chinese medicine teaches that everyone over 30 years old should do moxa therapy on Stomach 36, and that those over 40 should do it multiple times per week, to maintain health and help ensure longevity. Part 3 of this discussion will be presented in the upcoming live members class and the final live class before the summer break (July and August) scheduled for this Tuesday, 6/24/25. Find the entry link at the end of today’s Journal issue. I will demonstrate how to use both a moxa stick and moxa cones.
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