Hello Everyone: This is the first NHSS/SPE Members Journal issue of 2025. Before moving on to this issue’s important discussion of vitamin D, cancer and overweight/obesity, a couple of brief notes: 1) This weekend, I will be sending you a link to video I am making regarding a special SPE essential oil blend that I have just completed blending. You will also receive the blending blueprint for the formula, in case you would like to prepare the blend yourself. Recently, one of the SPE Diplomate candidates, Michelle, wrote to me inquiring about the possibility of developing a customized essential oil blend for those who have been traumatized by the horrendous wildfires in the Los Angeles area. She is a member of […]
The Remarkable Healing Powers of Clove Tea
In this article, I discuss the remarkable healing potential of clove tea. For centuries, cloves have been one of the most valued spices in the world – not just for their intense, warm, pungent flavor, but for their powerful healing properties as well. Among spices, cloves are among the top ones regarding antioxidant activity and, in this reference, are more potent than most fruits and vegetables. While clove water is a preparation commonly discussed, clove is actually best prepared as a tea. Clove water is prepared either by overnight soaking of cloves in water (passive infusion) without any heat being used. For the reasons discussed below, I prefer clove tea. The method I use for its preparation: Brief decoction (low […]

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