In Part 1, I provide in-depth details about the rarely discussed connection between the heart and stomach. This is a crucial, yet mostly ignored by health practitioners, anatomical and physiological connection. In Part 2 of the recording, I demonstrate techniques for relaxing the diaphragm, and the tissue tension in the epigastric regions (upper abdomen, below the ribs).
Apple Cider Vinegar Treatments for Skin & Hair; Food for Thought #3
Today, I will be discussing something I have used in my practice for nearly 50 years. It is both food and medicine: unfiltered apple cider vinegar. In the next prerecorded class I will be going over the keynotes chapter for Hinoki essential oil. The next live class, scheduled for Tuesday, April 28th, will be dedicated to a demonstration of the formulation of a SPE Five Spirits Wholing Blend.


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