Here is the recording link for the last Tuesday’s (2/25/25) member’s live class. The focus is on: the human rhythmic system; rhythmicity as a factor in health and disease (from both western physiology and Chinese medicine perspectives); Spikenard Oil. In the new article on Excessive Visceral Fat and Increased Risk of Alzheimer’s Disease, I emphasize both content and process. Accordingly, the information here “sets the scene” for a home-protocol I have designed and will present in Part II of this discussion.
Vitamin D and Magnesium Slow Down Biological Aging
Vitamin D, Telomeres and Anti-Aging; How Vitamin D Supplements Protect Your Cells; Magnesium Helps Maintain Youthful Telomeres; Magnesium’s Many Roles in the Body; How Much Vitamin D and Magnesium to Use. 3000+ words article.
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