I demonstrate how the Fire/Earth Cardio-Gastro Essential Oil Blend is formulated and how to use it. It is a good blend to use as part of a protocol for digestive weakness, tightness of the diaphragm, chest symptoms related to stomach issues including acid reflux, abdominal bloating and hiatal hernia.
Vitamin D and Magnesium Slow Down Biological Aging
Vitamin D, Telomeres and Anti-Aging; How Vitamin D Supplements Protect Your Cells; Magnesium Helps Maintain Youthful Telomeres; Magnesium’s Many Roles in the Body; How Much Vitamin D and Magnesium to Use. 3000+ words article.
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