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Arterial Plaque vs. Elevated Blood Cholesterol and Increased Heart Attack Risk Part II: Aged Garlic and Berberine Supplementation

by | Aug 28, 2025 | All Member Zone Posts, Members Journal Articles

Build-up of arterial plaque can be reversed without the use of risky prescription drugs. In Part II of this article provides dietary strategies and nutritional supplements with the focus on aged garlic (and aged garlic extract) and berberine.

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Live class scheduled for tomorrow Tuesday 4/28/26.: Five Spirits of the Soul Wholing Blending: Part II; Revised tea blend details; Hinoki oil recording

Apr 28, 2026 | ,

Live class scheduled for tomorrow Tuesday 4/28/26.: Five Spirits of the Soul Wholing Blending: Part II; Revised tea blend details; Hinoki oil recording

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

Apple Cider Vinegar Treatments for Skin & Hair; Food for Thought #3

Apr 9, 2026 | ,

Today, I will be discussing something I have used in my practice for nearly 50 years. It is both food and medicine: unfiltered apple cider vinegar. In the next prerecorded class I will be going over the keynotes chapter for Hinoki essential oil. The next live class, scheduled for Tuesday, April 28th, will be dedicated to a demonstration of the formulation of a SPE Five Spirits Wholing Blend.

This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or if you’re a member.

4-Herbs Tonic Tea Blend; Updates on Upcoming Classes

Mar 21, 2026 | ,

Upcoming Member’s Recorded Class this weekend, Live Class (31st March); 4-Herbs Tonic Tea Blend for you to blend and prepare: Why consider blending it?; Green Tea, Peppermint, Orange Peel and Ginger Root: Discussion of each of these herbs

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