Proper Walking; Exercise and Breathing Exercise

by | Jan 18, 2024 | SPE NHSS Members

Hello Everyone:Please note: The SPE Snowy Night On Moonlight Lake Cosmic Light Projection has been postponed until mid-February.About 10 days ago my wife tripped and fell and injured the extensor muscles of the hip and the leg adductor muscles. Very painful injury. Consequently, I have had to take 10 days off to focus on working on her injury as much as 3 hours daily. She is much improved now and so I am able to get back into the office. Nevertheless, I now have a huge backlog of work to address. Thus, I am postponing the cosmic light projection until mid-February. I will provide the exact date by early next week. This will give you some of you more time to prepare the SPE Snowy […]

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Delectable Eggs and Vegetable Recipe; Holiday Season Thoughts

This is the final 2024 issue of the NHSS/SPE Member’s Journal. Delectable Eggs and Vegetable Recipe. The upcoming first 2025 issue of the Member’s Journal will feature a recording I am making about the Spikenard Oil and the Theme of Inner Rhythmicity. The second issue will be devoted to Frankincense Oil and Tendonitis.

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