I have decided to break the subject of low back pain up into 2 classes. The first of these will provide rare insight into how to analyze your low back pain (i.e., where in the low back it is coming from and which fascia zones, trigger points and acupoint channels are involved), the different structural components of the low back and the integrated approach I have developed for my Natural Health Science System to resolve it.

Upcoming Recorded and Live Classes; New Source for Aged Black Garlic and more.

Vitamin K2 MK-7 Supplementation: Cardiovascular Disease and Osteoporosis Risk Reduction

In a couple of days, my latest article for members will be posted in the Member Zone. This article is a continuation of the series of articles that I have been posting regarding foods and supplements that can reduce the risk of cardiovascular disease. Regarding the first method – the moxa stick method (the burning tip of the moxa stick is held about 1″ (2.5 cm) away from the skin), I have always been put off by the paper wrapping. After all, who wants to inhale burning paper. So, for a number of years, I have searched for a stick with very pure wrapping. The good news is that I have at last found what I have been looking for. Finally for those of you, who like me, will be observing the Jewish New Year (Rosh Hashanah) which begins at sundown tonight: L’shana tova!