Hello Everyone: Today, I begin my in-depth discussion of melatonin. If you follow this discussion as it unfolds in installments over the next few months, you will come to realize just how potentially important melatonin supplementation can be. Most people think of melatonin simply as a supplement you can take at night to help you sleep. However, melatonin supplementation may play an important role regarding aging, heart disease, cancer, degenerative neurological diseases (e.g., Alzheimer’s disease and Parkinson’s disease), autoimmune diseases, depression, anxiety disorder and viral infections (e.g., COVID infection). Clearly, there is a lot to discuss about melatonin, and so, I will be presenting installments information over the course of the rest of this year. Find below, the first part of that […]
Increased Stroke-Risk Among Older Adults Who Experienced Parental Divorce as Children, and Magnesium: Pt 1
Individuals who experienced parental divorce during their childhoods may be more prone to a type of stress reactional mode, which has been linked to high blood pressure and increased chronic inflammation – both of which elevate stroke risk. Read this article to learn about the role of magnesium and the associations between magnesium deficiency and ischemic stroke. Discover magnesium supplements formulated by Dr. Berkowsky.
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