Rhythmicity and Mind/Body Health, the Heart, Lungs and Digestive System; Breathing Exercise; Chia Gel, etc.

by | Aug 6, 2023 | SPE NHSS Members

Hello Everyone:Today I will focus on the importance of rhythmicity in maintaining good health. In this Part I of a 2-part discussion, I will focus on rhythm in one’s daily life,  and the importance of rhythmicity for the function of the ciruclatory, respiratory and digestive systems.Rhythmicity is something that been totally lost in this modern era. There is no consistency or predicatability. The winds of change are constantly shifting, and life has become an erratic gauntlet, and most people seem to only be able to react to it perpetual stresses, rather than anticipate and avoid them.An overlooked factor in this chaotic pattern is the precipitous degeneration of music in recent decades. At one time, the most popular songs were those that had pleasing […]

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Recording Link for 2/25/25 Member’s Zoom Class; New Article – Excessive Visceral Fat and Increased Risk of Alzheimer’s Disease

Here is the recording link for the last Tuesday’s (2/25/25) member’s live class. The focus is on: the human rhythmic system; rhythmicity as a factor in health and disease (from both western physiology and Chinese medicine perspectives); Spikenard Oil. In the new article on Excessive Visceral Fat and Increased Risk of Alzheimer’s Disease, I emphasize both content and process. Accordingly, the information here “sets the scene” for a home-protocol I have designed and will present in Part II of this discussion.

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Entry Link for Tuesday 2/25/25 Member’s Zoom Class

Time: Feb 25, 2025 04:00 PM Pacific Time (US and Canada)
The February live class is scheduled for this Tuesday, 2/25/25. Those of you who cannot attend the live class will have the opportunity to view it on the recording link that will be emailed to everyone a few days after its presentation (the video will also be posted in the Member Zone). Find below the Zoom meeting entry link.

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