Here is the recording link for the last Tuesday’s (2/25/25) member’s live class. The focus is on: the human rhythmic system; rhythmicity as a factor in health and disease (from both western physiology and Chinese medicine perspectives); Spikenard Oil. In the new article on Excessive Visceral Fat and Increased Risk of Alzheimer’s Disease, I emphasize both content and process. Accordingly, the information here “sets the scene” for a home-protocol I have designed and will present in Part II of this discussion.
Entry link for 4-29-25 Zoom class; Heart/Kidney Connection; Core Strength Exercises
I will be completing my discussion of the SPE Heart-Chi Blends at that time with an in-depth look at the heart/kidney and heart/stomach connections (from both Western physiology and Chinese medicine perspectives) and instruction regarding the preparation and use of the Shao Yin Harmony – Heart/Kidney Chi Balance Blend and the Cardio/Gastro – Heart/Stomach Chi Balance Blend. I think you will find the discussion of heart/kidney and heart/stomach connections to be very important going forward in your lives.
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