I will be completing my discussion of simple technique using your hands, essential oils and color light to soothe the abdominal brain and balance it with the cranial brain. I will also continue my discussion on the NHSS principles of proper food combining. I will also begin a discussion of Birch oil. One of the two oils that I will be completing chapters for this year.
Entry link for 4-29-25 Zoom class; Heart/Kidney Connection; Core Strength Exercises
I will be completing my discussion of the SPE Heart-Chi Blends at that time with an in-depth look at the heart/kidney and heart/stomach connections (from both Western physiology and Chinese medicine perspectives) and instruction regarding the preparation and use of the Shao Yin Harmony – Heart/Kidney Chi Balance Blend and the Cardio/Gastro – Heart/Stomach Chi Balance Blend. I think you will find the discussion of heart/kidney and heart/stomach connections to be very important going forward in your lives.
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