Here is the link for the recording of this past Tuesday’s class during which I focused on techniques for balancing the left and right brain, balancing of the cranial and abdominal brain and food combining for optimal digestion and, thus, better health.
Vitamin D and Magnesium Slow Down Biological Aging
Vitamin D, Telomeres and Anti-Aging; How Vitamin D Supplements Protect Your Cells; Magnesium Helps Maintain Youthful Telomeres; Magnesium’s Many Roles in the Body; How Much Vitamin D and Magnesium to Use. 3000+ words article.
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