Hello Everyone:The next member’s only class is scheduled for Tuesday, 4/9/24. We are going 2 weeks consecutively with classes because I had to postpone one of the March classes, and we are one class behind.I will finish my discussion of the abdominal brain (the “2nd brain”), provide techniques for soothing and strengthening it, and balancing it with the cranial brain. There will also be a related focus on releasing tension in the solar plexus region and diaphragm.I will also be presenting a discussion on the NHSS Food Combining Principles. In other words, which foods should, or should not, be combined at the same meals to optimize digestion.The principles of proper food combining were once an important pillar of naturopathic theory and practice. However, in recent decades […]
Vitamin D, Sunlight Exposure and Depression; How to Create EO Blends for Someone Suffering from Depression
Hello Everyone:1) In Part I of the upcoming prerecorded class (links will be sent to you next week), I will provide the details regarding the Heart-Stomach connection and the formulation of the Fire/Earth Cardio-Gastro essential oil blend.2) In Part 2, I will begin instruction regarding how to create highly individualized essential oil blends to support those suffering from depression. I will be providing an in-depth discussion of how to use rubrics from the SPE Repertory of Essential Oils to create rubric chains that will enable you to move past the limitations of a general “depression blend.” Instead, you will be able to create blends for the person rather than just the symptom. In other words, you will be addressing the “root” rather than just the “branch.” Vitamin D, […]
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