Hello Everyone:Today, I will be discussing irritable bowel syndrome (IBS) and a common food that, when accompanied by dietary change, stress reduction and regular exercise, can be used that can provide great relief from its symptoms: artichokes.Before moving on to that discussion:Find below this message: the link for Tuesday 5/28/24 Zoom class. I will be continuing my discussion of the SPE Astro-Synthesis Custom Constitutional Blend Method. I will be going over the SPE Astro-Synthesis Blend Preparation Guide, which provides the precise blueprint for creating these blends for yourself or others.As members, you will all be receiving this Guide at no charge. However, in order to actually create the individualized blend formula you will need the SPE Repertory of Essential Oils and the SPE Astro-Synthesis Blend Method Keynotes Reference Guide. The latter […]