SPE/NHSS Members Journal Article on Frankincense, Tendonitis and the Liver (2500+ words); Next Class updates and more!
SPE Palace Hierarchy Essential Oil Blend Formulation Method (PH Method); PH Method Proportions and Star Values; Zoom Link
Build-up of arterial plaque can be reversed without the use of risky prescription drugs. In Part II of this article provides dietary strategies and nutritional supplements with the focus on aged garlic (and aged garlic extract) and berberine.
This article by Dr. Berkowsky challenges the long-held belief that elevated cholesterol causes heart disease. It refutes the idea of “bad” cholesterol, highlighting its essential roles in producing hormones, vitamin D, and maintaining cell and brain health. High cholesterol may instead be a symptom of other issues, such as liver or thyroid problems.
Also learn about statin drugs, commonly prescribed to lower cholesterol, for their serious side effects. These include depleting CoQ10 (vital for heart and muscle function), causing muscle pain, nerve damage, and potentially increasing cancer risk.
A recent study is cited, suggesting that existing arterial plaque, not cholesterol levels, is the primary predictor of future buildup and heart attack risk.
Here is some important research that links sugar intake to Alzheimer’s disease.
Since one of the acupoints in a Stomach 36 protocol, Conception Vessel 4 (CV4; aka Ren 4), is very helpful regarding nocturia as well, I thought I would describe a simple technique using that point that may prove helpful for reducing the urge to urinate at night.
How to use both a moxa stick and moxa cones; Combination of Stomach 36 with other specific acupoints to treat with a moxa stick and more. (2 hrs. class by Dr. Berkowsky)
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