Beginning with this Member’s mailing I will be providing various quotes as Food for Thought, intended to stimulate deeper thought that can serve in one’s consciousness as a counterweight to the vacuous nonsense that everyone is now expected to accept, without a hint of critical thought, as inarguable truth. Classes resume next month (Feb). One prerecorded class and the first live class of 2026.
Natural CGAs Instead of Problematic GLP-1 Drugs for Weight Loss; Coffee, CGAs; Coffee and Clove Synergy; High CGA Smoothie Recipe
The following is this month’s Member’s Only article. It is about chlorogenic acids – powerful antioxidants found in greatest concentrations in coffee that cannot help with weight loss, but also with blood sugar regulation, inflammation and brain health (including Alzheimer’s disease).
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