by Dr. Bruce Berkowsky | Jul 16, 2025 | Members Journal Articles, SPE NHSS Members
Since one of the acupoints in a Stomach 36 protocol, Conception Vessel 4 (CV4; aka Ren 4), is very helpful regarding nocturia as well, I thought I would describe a simple technique using that point that may prove helpful for reducing the urge to urinate at night. This...
by Dr. Bruce Berkowsky | Jun 12, 2025 | Members Journal Articles, SPE NHSS Members
Vitamin D, Telomeres and Anti-Aging; How Vitamin D Supplements Protect Your Cells; Magnesium Helps Maintain Youthful Telomeres; Magnesium’s Many Roles in the Body; How Much Vitamin D and Magnesium to Use. 3000+ words article. This post is only available to members. To...
by Dr. Bruce Berkowsky | May 8, 2025 | Members Journal Articles, SPE NHSS Members
Those who are suffering from depression or depressive tendencies should be aware of both the importance of vitamin D and healthful sunlight exposure. This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners...
by Dr. Bruce Berkowsky | Apr 11, 2025 | Members Journal Articles, SPE NHSS Members
As much as 80% of the olive oils found on shelves in grocery stores is either adulterated or outright fakes. Sometimes the ingredients used in these corrupted “olive oils” can actually prove harmful to your health. On the other hand, genuine olive oil is a...
by Dr. Bruce Berkowsky | Feb 20, 2025 | Members Journal Articles, SPE NHSS Members
SPE/NHSS Members Journal Article on Frankincense, Tendonitis and the Liver (2500+ words); Next Class updates and more! This post is only available to members. To view this post, sign up for the NHSS/SPE Students & Practitioners Membership or login if you're a...
by Dr. Bruce Berkowsky | Feb 8, 2025 | Members Journal Articles, SPE NHSS Members
Hello Everyone: This is the second issue of the NHSS/SPE Members Journal issue of 2025. Before moving on to this issue’s important discussion a brief note about member’s Zoom classes: This year, February-June and September-November, you will receive the...
