Hello Everyone: Today I am sending the NHSS Manual of Lymphatic Drainage Parts 1 and 2. Before moving on to that, a suggestion before eating any of the typically heavy holiday meals, family celebrations are noted for. Consider using unpasteurized, unfiltered apple cider vinegar/strong> before the meal. I always have 1 Tbsp. of unpasteurized, unfiltered apple cider vinegar in 8 oz. (240 ml.) water before any meal that contains protein (for me this would be eggs, legumes, grains, nuts, seeds or avocados). Begin with 2 tsp. per 8 oz. and, if well-tolerated, work up to 1 Tbsp. Most people tolerate it well, but there are always exceptions. Unpasteurized, unfiltered apple cider vinegar taken at the beginning of a meal does a few very important things. […]
My Upcoming Webinar on 11/15/25; SPE blends; CBD Salve; Final 2025 Live Class
Hello Everyone: As previously announced, the recording link for the 10/21/25 live class – the introductory class regarding low back pain – has been posted to the Member Zone. So has my latest article for member’s only: Aging and the Dangers of Sarcopenia. If you are over 50, I think you will find this article to be a very important one. If you are over 60, it is a crucial one to read. If you are over 70 – be sure not to miss it. My Live Webinar on Saturday 11/15/25. I will be teaching a live 90 minute webinar on November 15th. Ostensibly, the class is focused on using a cold laser tool (that looks like a flashlight), that emits a narrow beam of […]



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