Hello Everyone:Today I am sending the NHSS Manual of Lymphatic Drainage Parts 1 and 2. Before moving on to that, a suggestion before eating any of the typically heavy holiday meals, family celebrations are noted for.Consider using unpasteurized, unfiltered apple cider vinegar/strong> before the meal. I always have 1 Tbsp. of unpasteurized, unfiltered apple cider vinegar in 8 oz. (240 ml.) water before any meal that contains protein (for me this would be eggs, legumes, grains, nuts, seeds or avocados).Begin with 2 tsp. per 8 oz. and, if well-tolerated, work up to 1 Tbsp. Most people tolerate it well, but there are always exceptions.Unpasteurized, unfiltered apple cider vinegar taken at the beginning of a meal does a few very important things. First, it closes down the […]
Vitamin D, Sunlight Exposure and Depression; How to Create EO Blends for Someone Suffering from Depression
Hello Everyone:1) In Part I of the upcoming prerecorded class (links will be sent to you next week), I will provide the details regarding the Heart-Stomach connection and the formulation of the Fire/Earth Cardio-Gastro essential oil blend.2) In Part 2, I will begin instruction regarding how to create highly individualized essential oil blends to support those suffering from depression. I will be providing an in-depth discussion of how to use rubrics from the SPE Repertory of Essential Oils to create rubric chains that will enable you to move past the limitations of a general “depression blend.” Instead, you will be able to create blends for the person rather than just the symptom. In other words, you will be addressing the “root” rather than just the “branch.” Vitamin D, […]
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